Focus and Mindset Archives - MCK Coaching

How grade school gym class messed up my life

Be in the present more often for more happiness

Relief from stress is a phone call away

Meditation isn’t what I thought it was

Pace Yourself to Get First Place Results

The One Word Question You Must Answer to Reach Your Goals

Nine Tips to Make an Accountability Partnership Really Work

6 tips to eliminate distractions

Breaks are as Important as Busting Your Hump

Do You Think Goals are Vital to Your Success?

How to Get Focused Fast

Achieving Goals One Step at a Time

Two Checklists to Make Your Day Productive and Focused

How Talking to Yourself Makes You Better

Happy Now Year!

An Easy Way to Stay Focused

The Skill that Leads to More Happiness

How to Get Through the Craziest Most Stressful Times

Ten Easy Ways to Increase Focus

Using a timer to increase productivity

You Can Do Anything for 15 Seconds!

Focus Beats Distraction – Just Ask a Pilot

The Clock is Ticking Toward Your Deadline

Why Work Projects are Like Rolls of Toilet Paper

The Blue Angels Guide to Being the Best in Your Field