Blog

An ADHD Diagnosis Answered Almost Everything

For the last 23 years I’ve been working with coaching clients who want to improve executive function skills. What are executive function skills, you ask? Here’s a list from the Guare & Dawson Model. Metacognition — Being able to observe yourself and be aware of your own thinking. Build self-monitoring and self-evaluation skills. Planning/Prioritizing — Create, then […]

An ADHD Diagnosis Answered Almost Everything Read More »

How To Know What Advice You Should Kick to the Curb

You may have heard the “big” news. Marie Kondo, the author of the Life Changing Magic of Tidying Up, has decided she’s given up trying to keep things so tidy. It’s true. The lady who “could not suppress a gasp” when she saw a client’s socks rolled into balls for storage, now says that with

How To Know What Advice You Should Kick to the Curb Read More »

The No-Nonsense Guide To Ditching Time Management Stress

This website uses cookies to ensure you get the best experience on our website.